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crossfitformidable.com

CROSSFIT FORMIDABLE | STRONGER, FASTER, BETTER

TITLE: CROSSFIT FORMIDABLE | STRONGER, FASTER, BETTER
Category:
Domain Rank Percentile: 1
Front Page  Language: en
All  Languages: eng
Country: Global
Total Active URLs: 0
HARMONICC RANK: 51876070
PAGE RANK : 67801338
SUB-DOMAINS : 1

CrossFit is constantly varied, functional movements, performed at high intensity. In short, this means combining elements of Olympic weightlifting, gymnastics, sprinting, rowing and core conditioning to improve overall cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. Constant variation means changing your workout every time. For true fitness, routine is the enemy. The…

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